SERVICES

Somatic Coaching is a body-centered approach using Focusing and Hakomi Therapy to reconnect with your authentic self. Ideal for navigating life transitions, healing trauma, and finding purpose. Harness your body's wisdom to transform patterns, release emotional wounds, and cultivate joy and empowerment. Begin your journey to a more balanced, fulfilling life today.

Experience Intuitive Bodywork for Relaxation, a gentle healing approach that releases tension and restores calm. This hands-on therapy works with your body's natural wisdom to release stress, down-regulate your nervous system, and promote emotional balance. Scientifically proven to reduce anxiety, support trauma healing, and relieve muscle tension. Discover a path to deep relaxation and renewed well-being.

Experience profound healing with Intuitive Bodywork + Sound Healing, a unique therapy combining gentle touch with singing bowls and tuning forks. This holistic approach guides your brain into healing states, releases tension, and balances your nervous system. Scientifically supported to reduce stress, alleviate anxiety and depression, enhance mental clarity, and activate natural healing abilities. Discover a multi-layered relaxation experience for complete mind-body restoration.

Whether you consider yourself an athlete, or an office worker or are on your feet all day, Calm Body, Calm Mind is designed to address your unique needs to help harmonize, relax, and calm your body and mind. This signature massage will vary in techniques (lymphatic drainage, Swedish, deep tissue, myofascial release, acupressure, Thai) based on what is needed and helpful for you. Let us take care of you the best way we can!

Couple treatments available - please inquire for details.

Thai Yoga bodywork is an ancient form of dynamic bodywork therapy based on yoga and Ayurveda, which appeared in the temples of Thailand about 2,500 years ago. In this healing system, also called Naad Boran, the practitioner uses a combination of stretching and massage techniques, like palming and thumbing along the body’s energy lines (Sen) and pressure points. These therapeutic techniques help relieve muscular tension, improve circulation and flexibility, reduce stress and pain, boost immunity, and energetically balance the body and mind. Thai Yoga Bodywork traditionally is done on a mat on the floor. It can also be done on a massage table (if being close to the ground is a challenge). Both client and practitioner are dressed in comfortable clothing, which will allow ease of movement.

Couple treatments available - please inquire for details.

Abdominal Massage goes straight into the source of all meridians and energy channels. Inspired by Chi Nei Tsang, which is a holistic healing touch modality developed in ancient China. CNT can help with digestive problems, headaches, chronic fatigue, menstrual cramps, insomnia, and more